Showing posts with label Inspirational. Show all posts
Showing posts with label Inspirational. Show all posts

Thursday, October 20, 2011

Be HAPPY!


Happiness is not a matter of events, it depends upon the tides of the mind.
Alice Meynell

Fortify yourself with contentment, for this is an impregnable fortress.
Epictetus

Happiness depends more on the inward disposition of mind than on outward circumstances.
Benjamin Franklin

There is only one way to happiness, and that is to cease worrying things which are beyond the power of our will.
Epictetus

I have learned to seek my happiness by limiting my desires, rather than attempting to satisfy them.
John Stuart Mills

Thursday, July 14, 2011

Motivational Music




Alright
This life can make me so confused but it's alright
Living day by day I feel so used that ain't right
I just wanna run and hide
I don't have the time to cry it's alright (it's alright)

Alright
Many thoughts are running through my head, it's alright
Wishing to be somewhere else but here, it's alright
I can't wait to see your face
I need a smile and your embrace, and I'm alright

Alright
Life can bring us through many changes
Just don't give up
It's gonna be alright
People come and they go
It's just the way that it goes

Sometime the rain it makes me sad and it's alrightSome things in the world make me mad and it's alright
In the morning when I see the sun I know I'm not the only one
It's alright

Alright
Wish I had some money to pay my bills
I can't even buy that dress on sale but it's alright
Having money don't mean a thing
Loving you is everything
I'm alright

(life can bring us through many changes
Just don't give up
It's gonna be alright
People come and they go
That's just the way that it goes)

Everything is everything
It's alright


[ From: http://www.elyrics.net/read/l/ledisi-lyrics/alright-lyrics.html ]http://youtu.be/_AmDLWLOvoY - ledis singing "Alright"

Sista Soul

Friday, May 13, 2011

Encouragement


A young lady confidently walked around the room while leading and explaining stress management to an audience; with a raised glass of water, and everyone knew she was going to ask the ultimate question, 'half empty or half full?'..... she fooled them all... "How heavy is this glass of water?", she inquired with a smile.

Answers called out ranged from 8 oz. to 20 oz.

She replied, "The absolute weight doesn't matter. It depends on how long I hold it. If I hold it for a minute, that's not a problem. If I hold it for an hour, I'll have an ache in my right arm. If I hold it for a day, you'll have to call an ambulance. In each case it's the same weight, but the longer I hold it, the heavier it becomes." She continued, "and that's the way it is with stress. If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won't be able to carry on."

"As with the glass of water, you have to put it down for a while and rest before holding it again. When we're refreshed, we can carry on with the burden - holding stress longer and better each time practiced. So, as early in the evening as you can, put all your burdens down. Don't carry them through the evening and into the night... pick them up tomorrow.

Whatever burdens you're carrying now, let them down for a moment. Relax, pick them up later after you've rested. Life is short. Enjoy it and the now 'supposed' stress that you've conquered!"

Friday, April 29, 2011

Friday Inspiration

Stay Encouraged ladies!!!


I am only one,
But still I am one.
I cannot do everything,
But still I can do something;
And because I cannot do everything
I will not refuse to do the something that I can do.
       - Edward Everett Hale

Action may not always bring happiness, but there is no happiness without action.
       - Benjamin Disraeli

Nobody made a greater mistake than he who did nothing because he could do only a little.
      
- Edmund Burke

You can't do anything about the length of your life, but you can do something about its width and depth.
     
  - Shira Tehrani

Friday, April 8, 2011

Inspiration quotes for women


Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.
-- Oprah Winfrey


Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe we are gifted for something and that this thing must be attained.
-- Marie Curie



Living in the moment means letting go of the past and not waiting for the future. It means living your life consciously, aware that each moment you breathe is a gift.
-- Oprah Winfrey



If you're able to be yourself, then you have no competition. All you have to do is get closer and closer to that essence.
-- Barbara Cook

Wednesday, March 23, 2011

Remembering Elizabeth Taylor


Elizabeth Taylor is considered one of the last, if not the last major star, to have come out of the old Hollywood studio system. And not just any studio, the top of the heap: MGM. Her early movies, as a child in the early 1940s, starred such Hollywood luminaries as Orson Welles and Spencer Tracy. She quickly grew up, however, and by 1950 was, if not starring in, assuming major responsibilities for the success of motion pictures she appeared in. Then with major roles onscreen, came worldwide attention off-screen, most notably due to a succession of famous and/or rich husbands and a series of health crises throughout her life. To put it simply, Elizabeth Taylor has lived a life far more exciting and dramatic than any movie she's ever appeared in and probably most any other movie you could name. She's known internationally for her beauty, especially for those violet eyes, with which she captured audiences early on in her youth and has kept the world hooked on ever since. She's won the Oscar twice and she's earned her place in and out of the sun.

In 1942 Taylor signed a contract with Metro-Goldwyn-Mayer, the biggest and best studio of the time, and landed a part in Lassie Come Home. In 1943 she was cast in National Velvet, the story of a young woman who wins a horse in the lottery and rides it in England's Grand National Steeplechase. Taylor was so determined to play the role that she exercised and dieted for four months. During filming she was thrown from a horse and suffered a broken back, but she forced herself to finish the project. National Velvet became both a critical and commercial success.
Taylor loved her work, the costumes, the makeup, and the attention. Columnist Hedda Hopper, a friend of Taylor's mother, declared that at fifteen Elizabeth was the most beautiful woman in the world. Making films such as Little Women, Father of the Bride, Cynthia, and A Place in the Sun, Taylor began to gain a reputation as a moody actress who demanded special treatment. In May 1950 she married Conrad N. Hilton Jr., whose family owned a chain of hotels, but the union lasted less than a year. After divorcing Hilton, she married British actor Michael Wilding in February 1952. They had two sons.
Between 1952 and 1956 Elizabeth Taylor played in many romantic films that did not demand great acting talent. In 1956 she played opposite James Dean (1931–1955) in Giant, followed by the powerful Raintree County (1957), for which she was nominated (put forward for consideration) for an Academy Award for the first time. In Suddenly Last Summer (1959) she received five hundred thousand dollars (the most ever earned by an actress for eight weeks of work) and another Academy Award nomination.


Read more: Elizabeth Taylor Biography - life, family, children, parents, name, story, wife, mother, young http://www.notablebiographies.com/St-Tr/Taylor-Elizabeth.html#ixzz1HT6Ctbwf
  • Was born in England to American parents and lived there until age 7.
  • Made her film debut at 10 in There's One Born Every Minute, which also featured Carl 'Alfalfa' Switzer.
  • Was the first movie star to receive a then-record salary of $1 million, for 1963's Cleopatra.
  • Made her Broadway debut in a 1981 revival of The Little Foxes.
  • Recipient of several awards for her HIV/AIDS charity work and other causes.
  • Married eight times, including twice to Richard Burton.
  • Was made a Dame by Queen Elizabeth II on New Year's Eve, 1999.

What an amazing powerful woman and we take some of your legacy and carry it on! Thank you for all you have done, You will NOT be forgotten

Sunday, February 27, 2011

Get It Together


"Get It Together"
One shot to your heart without breaking your skin
No one has the power to hurt you like your kin
Kept it inside, didn't tell no one else
Didn't even wanna admit it to yourself
And now your chest burns and your back aches
From 15 years of holding the pain
And now you only have yourself to blame
If you continue to live this way

[Chorus:]
Get it together
You wanna heal your body
You have to heal your heart
Whatsoever you sow you will reap
Get it together

You can fly fly

Dark future ahead of me
That's what they say
I'd be starving if I ate all the lies they fed
Cause I've been redeemed from your anguish and pain
A miracle child I'm floating on a cloud
Cause the words that come from your mouth
You're the first to hear
Speak words of beauty and you will be there
No matter what anybody says
What matters the most is what you think of yourself

[Chorus]

The choice is yours
No matter what it is
To choose life is to choose to forgive
You don't have to try
To hurt him and break his pride
To shake that weight off
And you will be ready to fly

One shot to your heart without breaking your skin
No one has the power to hurt you like your friends
Thought it will never change but as time moved on
That ugly duckling grew up to be a swan
And now your chest burns and your back aches
Because now the years are showing up on your face
But you'll never be happy
And you'll never be whole
Until you see the beauty in growing old

[Chorus]

Friday, February 25, 2011

Black History Month Quotes


For I am my mother's daughter, and the drums of Africa still beat in my heart.  ~Mary McLeod Bethune


Bringing the gifts that my ancestors gave, I am the dream and the hope of the slave.  I rise.  I rise.  I rise.  ~Maya Angelou, "Still I Rise," And Still I Rise


For Africa to me... is more than a glamorous fact.  It is a historical truth.  No man can know where he is going unless he knows exactly where he has been and exactly how he arrived at his present place.  ~Maya Angelou


We should emphasize not Negro History, but the Negro in history.  What we need is not a history of selected races or nations, but the history of the world void of national bias, race hate, and religious prejudice.  ~Carter Woodson, 1926


This being Black History Month, I would like to ask people to celebrate the similarities and not focus on the differences between people of color and not of color.  ~Lynn Swann


The African-American experience is one of the most important threads in the American tapestry.  ~Bill Frist


I don't want a Black History Month.  Black history is American history.  ~Morgan Freeman


The African race is a rubber ball.  The harder you dash it to the ground, the higher it will rise.  ~African Proverb


I am America.  I am the part you won't recognize.  But get used to me.  Black, confident, cocky; my name, not yours; my religion, not yours; my goals, my own; get used to me.  ~Muhammad Ali


You have seen how a man was made a slave; you shall see how a slave was made a man.  ~Frederick Douglass


I refuse to accept the view that mankind is so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and brotherhood can never become a reality.... I believe that unarmed truth and unconditional love will have the final word.  ~Martin Luther King, Jr.


I swear to the Lord
I still can't see
Why Democracy means
Everybody but me.
~Langston Hughes


I am not tragically colored.  There is no great sorrow dammed up in my soul, nor lurking behind my eyes.... Even in the helter-skelter skirmish that is my life, I have seen that the world is to the strong regardless of a little pigmentation more or less.  No, I do not weep at the world - I am too busy sharpening my oyster knife.  ~Zora Neale Hurston, How It Feels to Be Colored Me, 1928


Defining myself, as opposed to being defined by others, is one of the most difficult challenges I face.  ~Carol Moseley-Braun


Freedom is never given; it is won.  ~A. Philip Randolph


Black people have always been America's wilderness in search of a promised land.  ~Cornel West, "Nihilism in America," Race Matters, 1993


There is no Negro problem.  The problem is whether the American people have loyalty enough, honor enough, patriotism enough, to live up to their own constitution.  ~Frederick Douglass


You can be up to your boobies in white satin, with gardenias in your hair and no sugar cane for miles, but you can still be working on a plantation.  ~Billie Holiday


Do not call for black power or green power.  Call for brain power.  ~Barbara Jordan

Quotes to Overcome Worry and Anxiety

Quotes to Overcome Worry and Anxiety

Don't waste your life in doubts and fears: spend yourself on the work before you, well assured that the right performance of this hour's duties will be the best preparation for the hours or ages that follow it.
Ralph Waldo Emerson

No longer forward nor behind
I look in hope and fear;
But grateful take the good I find,
The best of now and here.
John G. Whittier

It is not work that kills men, it is worry. Work is healthy; you can hardly put more on a man than he can bear. But worry is rust upon the blade. It is not movement that destroys the machinery, but friction.
Henry Ward Beecher

Wednesday, February 16, 2011

Pretty Girl Rock

Women empowerment songs are always a favorite! We suggest you download this song or cop the Album!

Uh uh uh aahh uh uh
I can do the pretty girl rock rock
Rock to the pretty girl rock rock rock
Now what’s your name

My name is Keri, I’m so very
Fly oh my is a little bit scary Boys wanna marry looking at my deri
And you can stare but if you touch then ima beri

Pretty as a picture
Sweeter than a swisher
Mad cause I’m cuter than the girl that is with ya


I ain’t gotta talk about it baby you can see it
But if you want ill be happy to repeat it

My name is Keri, I’m so very
Fly oh my is a little bit scary Boys wanna marry looking at my deri
And you can stare but if you touch it ima beri

Pretty as a picture Sweeter than a swisher
Mad cause I’m cuter than the girl that is with ya
I can talk about it cause I know that I’m pretty
If you know it too then ladies sing it with me

All eyes on me when I walk in,
No question that this girl’s a 10 Don’t hate me cause I’m beautiful. Don’t hate me cause I’m beautiful. My walk my talk the way I dress It’s not my fault so please don’t trip
Don’t hate me cause I’m beautiful Don’t hate me cause I’m beautiful

Aye, now do the pretty girl rock rock rock
Do the pretty girl rock rock rock Do the pretty girl rock rock
All my ladies do the pretty girl rock rock rock
Do the pretty girl rock rock rock Do the pretty girl rock rock
Do the pretty girl rock

Now were you at, If your looking for me you can catch me
Cameras flashing, daddies turned his head as soon as I passed him Girls think I’m conceded cause I think I’m attraction
Don’t worry about what I think why don’t you ask him

Owoaah!
Get yourself together don’t hate(don't do it), jealous is the ugliest trait(ohh, don't do it)
I can talk about it cause I know that I’m pretty
If you know it too then ladies sing it with me

All eyes on me when I walk in, No question that this girl’s a 10 Don’t hate me cause I’m beautiful. Don’t hate me cause I’m beautiful. My walk my talk the way I dress It’s not my fault so please don’t trip


Don’t hate me cause I’m beautiful Don’t hate me cause I’m beautiful Doing the pretty girl rock rock rock
Do the pretty girl rock rock rock Do the pretty girl rock rock
Do the pretty girl rock rock
All my ladies do the pretty girl rock rock rock


Get along with your pretty girl rock rock rock
Still show me your pretty girl rock rock rock
All my ladies do the pretty girl rock rock rock Sing it with me now

All eyes on me when I walk in,
No question that this girl’s a 10 Don’t hate me cause I’m beautiful. Don’t hate me cause I’m beautiful. My walk my talk the way I dress It’s not my fault so please don’t trip
Don’t hate me cause I’m beautiful Don’t hate me cause I’m beautiful [x2]

Owoahaha!

Sunday, February 13, 2011

The Single Woman

"Sometimes you have to stand alone to prove that you can still stand."
- Anonymous

"Being single isn’t bad. What is bad is giving up hope on finding that someone special."
- Anonymous

"Being single entitles you to not ask someone's opinion before you do something to mess up your own room, your credit report or even your life."
- Sayali Patil

Inspiration

Woman must not accept; she must challenge.
She must not be awed by that which has been built up around her;
she must reverence that woman in her which struggles for expression.

~ Margaret Sanger ~


"The truth will set you free. But first, it will piss you off."

~ Gloria Steinem ~

There came a time when the risk to remain tight in the bud
was more painful than the risk it took to blossom.

~ Anais Nin ~


People with clenched fists can not shake hands.

~ Indira Gandhi ~

Tuesday, February 8, 2011

Inspirational Quotes

The future belongs to those who believe in the beauty of their dreams.
Eleanor Roosevelt

Commitment leads to action. Action brings your dream closer.
Marcia Wieder

Dreams are the touchstones of our character.
Henry David Thoreau

The question for each man to settle is not what he would do if he had means, time, influence and educational advantages; the question is what he will do with the things he has. The moment a young man ceases to dream or to bemoan his lack of opportunities and resolutely looks his conditions in the face, and resolves to change them, he lays the corner-stone of a solid and honorable success.
Hamilton Wright Mabie

Tuesday, February 1, 2011

Celebrating Black History Month!


Fact #1
Nathaniel Alexander was the first to patent the folding chair. His invention was designed to be used in schools, churches and at large social gatherings.

Fact #2
Andrew Jackson Beard invented the "Jenny Coupler" in 1897, a device which allowed train cars to hook themselves together when they are bumped into one another. The device saved the lives of many railroad workers, who originally had the dangerous job of hooking the moving cars together by hand.

Fact #3
Henry Blair, the second African-American to receive a patent, invented a corn seed planter in 1834 and a cotton planter in 1836. Blair could not read or write and signed his patent with an X.

Fact #4
Otis Boykin invented electronic control devices for guided missiles, IBM computers, and the control unit for a pacemaker.

Fact #5
C.B. Brooks invented the street sweeper in 1896. It was a truck equipped with brooms.

Fact #6
Henry Brown created what is now known as a "strongbox", a metal container to store money and important papers that could be locked with a key.

Fact #7
George Carruthers invented the far ultraviolet electrographic camera, used in the 1972 Apollo 16 mission. This invention revealed new features in Earth's far-outer atmosphere and deep-space objects from the perspective of the lunar surface. Carruthers was inducted into the National Inventor's Hall of Fame in 2003.

Fact #8
In 1897, African-American inventor Alfred Cralle patented the first ice cream scoop. His original design remains in wide use, even today.

Fact #9
African-American mechanical engineer, David Crosthwait, Jr. created the heating systems for the Rockefeller Center and New York's Radio City Music Hall.

Fact #10
David Crosthwait, Jr., who created the heating system for New York City's Radio City Music Hall, holds 39 U.S. patents and 80 international patents pertaining to heating, refrigeration and temperature regulating systems.

Tuesday, January 25, 2011

Inspirational Verse

John 16:33
 "These things I have spoken to you, that in Me you may have peace. In the world you have tribulation, but take courage; I have overcome the world."

Friday, January 14, 2011

A little Inspiration for you :-)

God is the Reason

God is the reason I am here today and able to share with you that he is the reason I am who I am. God has brought me through some hard times in my life. Are you going throught a hard time? Here are some verses that I found really helpful and encouraging and I hope you do as well! Just rememebr he knows the end form the beginning and it will all be ok. This too shall pass :-)


Jeremiah 29:11
"For I know the plans I have for you," says the Lord. "They are plans for good and not for disaster, to give you a future and a hope."

Isaiah 40:31
But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.

Romans 8:28
And we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them.

Romans 8:31
If God is for us, who can ever be against us?